Health
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7 Best Essential Oils For Pain Relief
If you’ve never tried essential oils for pain relief before, it’s time you do. In fact, many topical preparations already make use of various essential oils to deliver analgesia, even though you may have never realized…
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5 Natural Ways To Detox After a Heavy Meal
We all are guilty of overindulging. But it is also true that most of us regret caving into our temptation and take extreme measures after the big feast to cleanse our internal system.…
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7 Surprising Health Benefits Of Clove Oil
Clove oil from cloves are found in nature as the pink flower buds of the evergreen tree. They are hand-picked, and the buds are left to dry until they turn brown, and after…
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5 Lesser Known Things That Lead To Hypertension
High blood pressure is rightly called a ‘silent killer’, which, if left unaddressed can raise the risk of heart stroke, attack, kidney damage, or dementia. High blood pressure (140/ 90 mmHg or higher)…
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4 Weight Loss Tasty Smoothies You Can Try
Weight loss is something every person who is on a diet will brood about. When you go out with your friends or family, you tend to control your tongue by eating less or…
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5 Health Benefits Of Drinking Lime Juice During Pregnancy
Fruit juices are healthy fluids that can keep a pregnant body hydrated besides providing numerous nutritional benefits. When talking of juices, the first one that should come to your mind is lime juice! Like…
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6 Powerful Benefits Of Castor Oil For Eyes
Castor oil is a plant-based oil that is extracted from the seeds of the castor plant. It was first used by ancient Egyptians and Indians. The several benefits of castor oil for the health made…
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9 Dangers Of Drinking Too Much Water
Water is essential for your life and well-being. But drinking too much of it (overhydration) can lead to water intoxication. This, in turn, can lead to hyponatremia and impaired brain function. What are the symptoms…
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12 Common Ailments You Can Treat With Peppermint Oil
Peppermint (Mentha piperita), like lavender, is another incredibly versatile essential oil! Known as one of the oldest and most highly regarded herbs for soothing digestion, scientists have researched its effects on the liver…
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6 Reasons Why You Should Drink Red Wine Regularly
If you chase longevity, scientists recommend you consume about 7 glasses of red wine per week. Red wine is linked to so many health benefits. So, a glass of red wine a day basically keeps the doctor…