Health
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5 Natural Home Remedies To Relieve Stomach Ulcer
Though there is no complete cure, some natural remedies can help relieve the pain and symptoms that ulcers illicit. Stomach ulcers are sores that develop in the lining of the stomach or part of the…
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4 Amazing Vitamin E Benefits For Men
Vitamin E is a very important group of vitamins that play a key role in many enzymatic and metabolic processes in the body, while also acting as an antioxidant. This vitamin comes in two main…
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6 Health Benefits Of Smoothies For Women
A smoothie is a thick beverage made from blended raw fruit, vegetables or ice cream and cookies with other ingredients such as water, ice, or sweeteners. Smoothies can be a nutritious and convenient meal replacement or a…
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Here’s Why You Should Never Mix Alcohol With Energy Drinks
The surge in the popularity of energy drinks has brought a new trend of mixing caffeinated beverages with alcohol. To give a new twist to the drink and stay energetic for hours, people have started to…
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How To Whiten The Teeth Using Banana Peels
Yes, it sounds odd, but you can actually use banana peels to whiten your teeth. This is considered so because of the wonderful source of minerals and vitamins the banana peel contain in it that makes…
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5 Best Exercises To Keep Your Heart Healthy
An apple a day keeps the doctor away!’, as true as the saying goes, is it enough? The pandemic has left us all with plenty of time making us realise the importance to…
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5 Fruits That Can Support Quick Weight Loss
Being on a weight loss journey is often stressful and strict diets are often followed to shed extra pounds. It’s important to reduce calorie intake the right way as depriving the body of…
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5 Subtle Signs Of OCD & What To Do About It
Obsessive-compulsive disorder (OCD) is a mental health condition characterized by distressing, intrusive, obsessive thoughts and repetitive, compulsive physical or mental acts. OCD often centres on themes such as a fear of germs or the…
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5 Proven Health Benefits Of Dark Chocolate
Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies…
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7 Everyday Foods That Are Healthier When Eaten Raw
You probably already know that a ripe, red apple is a much healthier choice than a sugar-filled piece of chocolate cake. That much is common sense, and for some people it’s enough to…
