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5 Lesser Known Things That Lead To Hypertension
High blood pressure is rightly called a ‘silent killer’, which, if left unaddressed can raise the risk of heart stroke, attack, kidney damage, or dementia. High blood pressure (140/ 90 mmHg or higher)…
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4 Weight Loss Tasty Smoothies You Can Try
Weight loss is something every person who is on a diet will brood about. When you go out with your friends or family, you tend to control your tongue by eating less or…
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7 Signs You Have An Unhealthy Attachment To Social Media
There is a reason the word “pervasive” is often used right alongside social media. For many of us, the social channels we use to connect with others for personal or professional reasons are a…
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5 Must-Have Carbs For Weight Loss
When we decide to lose weight the first thing we do is eliminate carbs from our diet. Carbs have gained a bad reputation, especially when it comes to weight loss. But all these claims are not true. Some…
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5 Health Benefits Of Drinking Lime Juice During Pregnancy
Fruit juices are healthy fluids that can keep a pregnant body hydrated besides providing numerous nutritional benefits. When talking of juices, the first one that should come to your mind is lime juice! Like…
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6 Powerful Benefits Of Castor Oil For Eyes
Castor oil is a plant-based oil that is extracted from the seeds of the castor plant. It was first used by ancient Egyptians and Indians. The several benefits of castor oil for the health made…
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7 Ways Procrastination Can Destroy Your Life
We are all guilty of procrastinating at some point or other; no one is a stranger to it, right? Some of us might be lucky enough to identify it in time and still…
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10 Weird Words You Never Knew Existed
Words play an important role in conveying an idea. Without them, it will be extremely difficult to express thoughts and emotions. They can be fascinating, scintillating, emotive, multifaceted and poignant—all at the same…
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6 Incredible Health Benefits Of Nut Butters
While peanut butter may be the most famous nut butter in the world, there are many others just as yummy and healthy too. Nut butters made from cashews, almonds, macadamia nuts, hazelnuts and…
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Why You Should Never Exercise With Your Make-Up On
Workout leaves you messy and sweaty! But many put on make up while working out to look good and click worthy (yes, workout selfie is a thing). Ever thought if it’s a good…
