-
Veekee James Break Silence on the Rumors That Almost Got Her Into Depression
If you’ve ever been the target of online gossip, you know how it can affect your mental health. Nigerian fashion designer Veekee James recently opened up about the emotional toll that false rumors…
-
7 Ways To Deal With Social Media Peer-Pressure & Avoid Depression
Depression, anxiety and social pressure are the new challenge, thriving off social media and their increasing adoption as normal parts of our lives From trolls to photoshopped pictures and unabashed “me-too“ moments, simply visiting social…
-
7 Behaviours That Reveal Someone Is Silently Depressed
Depression affects millions of people worldwide, and this number only seems to be growing. The World Health Organization puts the number of people who are depressed at around 350 million, but this number…
-
5 Self-Care Tips For People Who Suffer From Depression
For those who have been diagnosed with depression, it is vital to take care of themselves to ensure good mental health. Taking care of yourself is part of the treatment to help you deal…
